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How to Become an HR Intern without Experience 

Looking to start a career in HR, but don’t have any experience? Don’t worry – you’re not alone, and there’s a way forward for you.  

In this article, we’ll take you through some key steps on how you can land great opportunities if you’re an HR intern without experience. 

HR plays a vital role in any organisation by managing the company’s most valuable asset — its people. Interning in HR can be a great step towards building a rewarding career in this field.  

So, let’s explore how you can secure an HR internship without experience. 

Understand the Role of an HR Intern 

Before diving into the internship search as an HR intern without experience, it is crucial to grasp an HR intern’s responsibilities. Demonstrating an understanding of these responsibilities is key when applying for internships. 

HR interns have a variety of tasks and responsibilities that vary depending on the size of the company and the industry.  However, there are some common duties of an HR intern

Administrative Tasks: This includes updating employee records, screening resumes, scheduling interviews, and filing HR documents. 

Recruiting and Hiring: You may assist with tasks such as posting job ads, reviewing resumes, and conducting interviews. 

Onboarding and Training: You may help with the onboarding process for new employees, as well as coordinate and deliver training programs. 

Employee Relations: You might be required to provide support to employees with questions or concerns and help to resolve any conflicts that may arise. 

Compliance: You may be asked to provide help to ensure that the company is in compliance with all applicable labour laws and regulations. 

HR interns may also be involved in other projects and initiatives, such as developing and implementing HR policies and procedures, conducting research, and creating employee communications. 

Tailor Your Resume and Cover Letter 

To tailor your resume and cover letter as an HR intern without any experience, focus on your transferable skills and any relevant coursework or extracurricular activities. 

3 Ways to Improve Your HR Internship Resume 

Highlight your transferable skills 


Transferable skills are skills that can be applied to a variety of jobs and industries. Some examples of transferable skills that are relevant to HR include: 

a. Communication skills 

b. Organisational skills 

c. Problem-solving skills 

d. Teamwork skills 

e. Attention to detail 

f. Computer skills 
 

Include relevant coursework and extracurricular activities 


If you have taken any HR-related courses in school, be sure to list them on your resume. You can also include any relevant extracurricular activities, such as volunteering with a student organization or participating in a case competition. 
 

Use keywords throughout your resume 


When hiring managers are reviewing resumes for HR internships, they will be looking for specific keywords. Be sure to use these keywords throughout your resume, especially in your skills section and job descriptions. 

Things to Include in Your Cover Letter 

Explain why you are interested in the internship 


In your cover letter, be sure to explain why you are interested in the HR internship and why you are a good fit for the role. Highlight your transferable skills and any relevant coursework or extracurricular activities. 
 

Be specific about what you can offer the company 


What skills and knowledge can you bring to the company, even if you don’t have any direct HR experience? For example, you could mention your strong research skills, your ability to write clearly and concisely, or your experience working with people from different backgrounds. 
 

Be enthusiastic and professional 


Your cover letter should be well-written and free of errors. Be sure to proofread it carefully before submitting it. 

Leverage Educational Background and Skills 

When you’re pursuing an HR internship without experience, it is important to leverage your education and any related experiences. Showcase relevant coursework or projects, and emphasise transferable skills acquired during your studies or previous roles, like teamwork, leadership, and attention to detail. 

Network and Seek Informational Interviews 

Networking is a powerful tool — it can help unlock human resources jobs without experience. 

Connect with professionals in the HR field through LinkedIn or industry events and request informational interviews. Prepare thoughtful questions and demonstrate your interest in learning more about their experiences and the HR industry. 

Here are some HR industry events in India that aspiring HR interns can attend even if you’re pursuing a career in HR with no experience: 

HR Technology India: This event showcases the latest HR technologies and solutions and brings together HR professionals from all over India to learn and network. 
 

People Matters TechHR: This event is focused on the intersection of HR and technology, and features speakers, workshops, and panel discussions on topics such as digital transformation, HR analytics, and the future of work. 
 

CHRO Summit India: This event brings together CHROs and other senior HR leaders from India’s top companies to discuss the latest trends and challenges in the HR industry. 
 

Aon Hewitt HR Conference: This conference features speakers and workshops on a variety of HR topics, including talent management, employee engagement, and compensation and benefits. 
 

Society for Human Resource Management (SHRM) India Conference: This conference is hosted by the SHRM India chapter and features speakers and workshops on a variety of HR topics, as well as networking opportunities for HR professionals. 

In addition to these large-scale events, there are several smaller HR industry events held in different cities each year. These events may be hosted by local HR associations or chambers of commerce, and can be a great way to network with HR professionals across different cities. 

Utilise Online Portals and Internship Websites 

The simplest way to start looking for human resources jobs without experience is through online platforms. Several platforms list HR internships, including Zuno, one of the fastest growing platforms for paid internships and fresher jobs. 

Tailor your applications to match the specific requirements of each position. Highlight your passion for HR and your dedication to growing in the field despite being an HR intern without experience. 

Prepare for Interviews 

Pursuing an HR internship without experience also means that you’d essentially be giving your first professional interview. Here’s how you can prepare yourself for the big day. Anticipate common HR intern interview questions and formulate well-thought-out responses. Engage in role-playing exercises with your friends to boost your confidence, and remember to showcase your genuine passion for HR. 

During interviews, convey your enthusiasm for HR, emphasising your eagerness to learn and grow within the role. An enthusiastic personality can go a long way in convincing an interviewer, especially if you’re pursuing a human resources job without experience. 

Also, make sure you showcase your adaptability and willingness to face challenges head-on, demonstrating your commitment to a fulfilling and lasting HR career. 

It’s possible to get staeted with a career in HR with no experience.  

By understanding the role, tailoring your application materials, leveraging your education and skills, networking effectively, and showcasing your enthusiasm and readiness to learn, you can secure that valuable HR internship. Stay persistent, and your HR journey will be rewarding and fulfilling. 

FAQs on HR Intern Without Experience 

Q1. What are the strategies to secure an HR internship with no prior experience? 


Ans: To secure an HR internship with no prior experience: 

Tailor your resume: Highlight relevant coursework, skills, and transferable experiences. 

Network: Connect with HR professionals, attend events, and seek informational interviews. 

Utilise online platforms: Apply through job portals and internship websites showcasing your passion for HR. 

Express eagerness to learn: Emphasise your enthusiasm and readiness to contribute and grow in the HR field during interviews. 

Q2. Are there specific skills or certifications that can help me become an HR intern without prior experience? 


Ans: Yes, relevant coursework in HR, communication skills, and relevant certifications can boost your chances of becoming an HR intern without prior experience. 

Q3. How can networking and building connections aid in landing an HR internship as a beginner? 


Ans: Networking and building connections aid in landing an HR internship in the following ways: 

Networking helps by creating opportunities to meet HR professionals, gain insights into the industry, and receive guidance on securing an HR internship. 

Building connections allows for potential referrals and recommendations, enhancing your chances of landing the internship. 

Q4. Is it advisable to volunteer or take on HR related projects to gain experience before applying for internships? 


Ans: Yes, volunteering and HR-related projects demonstrate initiative and enhance your qualifications for HR internships. 

Q5. What key elements should I include in my HR internship resume to stand out as an applicant with no prior experience? 


Ans: Include relevant coursework, key skills, extracurricular activities, and any volunteer work related to HR to stand out as an applicant with no prior experience. 

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