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Work Life Balance

Work-life balance – Tips to build a better work-life balance & ways to manage your time and break better.

Work Life Balance

Get up and stretch! Easy workouts to do at your desk

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The demands of today’s workplace has left us chained to our desks and slumped over our laptops. Long and irregular work hours have pushed...
Work Life Balance

How not get fired while playing Pokémon Go

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It’s official, #Pokecraze has hit Hong Kong. As of July 26th, Pokémon fiends have been roaming all over the city trying to find and...
Work Life Balance

7 steps to getting a flexible work schedule

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There’s no doubt about it: The workplace of the future is flexible. A flexible workplace boosts motivation, improves work-life balance and productivity, and retains...
Work Life Balance

5 health hacks to boost your work performance

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Most of us spend half our waking hours at the workplace, translating into plenty of stress, worry and anxiety over time. According to a...
Work Life Balance

In office 10 hours a day? Try these 5 practical tips to stay healthy

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Hard work may take you to success but not if it turns into overwork. Working exceedingly long hours regularly can lead to burnout and...
Work Life Balance

How to navigate your way at work during Ramadan [Infographic]

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In the modern day work environment, fasting doesn't always align with your work and travel plans. Fortunately we have put together some tips that...
Work Life Balance

The heat effect and how it impacts productivity [Infographic]

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It happens in most offices. Some feel the heat, others find it too cold. No wonder you’ll find some of your colleagues sitting with...
Work Life Balance

How to keep your cool at work

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We’ve all been there: A co-worker produced a less-than-satisfactory piece of work, you missed an important deadline, or you’re frustrated because no one seems...
Work Life Balance

8 effective tips to staying happy at work

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How often do you get the Sunday evening blues? Every now and again, or every week without fail? If it's the latter, maybe you...
Work Life Balance

Get ready to deskercise this World Health Day!

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World Health Day may come once a year. But staying in shape should be a priority year round. There’s no time like the present...
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