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CATEGORY

Work Life Balance

How to stop ‘stress eating’ at work

It’s 4 pm, your deadline is looming large, and the stress is overwhelming. What should you do? Your arm makes up its mind for...

4 habits that will lead you to burnout

All work and no play makes Jack a dull boy – but it may also drive Jack to the brink of burnout and the...

7 time-saving secrets to help you leave office on time

You promised your spouse that you would be at his company’s fundraiser, but you’re still stuck in the office. You want to leave at...

The golden rules of office dating

When you spend most of your waking hours in an office working closely with other people, it’s not difficult to develop romantic feelings for...

5 pointless phrases to ditch in your emails

Before you send a hasty email and risk offending or annoying the receiver, be sure to eliminate these words and phrases from your email...

5 ideas for celebrating Chinese New Year in your office

Chinese New Year is undoubtedly one of the most important and liveliest cultural events in Hong Kong. Preparations for the season kick off immediately...

Use the spirit of Diwali to energize your work

The biggest and brightest festival of India, Diwali symbolizes the victory of light over darkness, knowledge over ignorance and good over evil. Here's how...

8 ways to bring a little Diwali cheer to work

Diwali, the biggest and brightest of all Indian festivals, is almost here and the festive fervour is apparent everywhere. Homes are being cleaned thoroughly...

Get up and stretch! Easy workouts to do at your desk

The demands of today’s workplace has left us chained to our desks and slumped over our laptops. Long and irregular work hours have pushed...

In office 10 hours a day? Try these 5 practical tips to stay healthy

Hard work may take you to success but not if it turns into overwork. Working exceedingly long hours regularly can lead to burnout and...

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