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CATEGORY

Work Life Balance

Work-life balance – Tips to build a better work-life balance & ways to manage your time and break better.

Work Life Balance

India’s 90-Hour Workweek Debate: Bold Step Forward or Path to Mass Burnout?

Aanchal Jaiswal -
Months after Infosys co-founder Narayana Murthy promoted 70-hour workweeks for Indian professionals in an effort to boost national productivity, L&T chairman S.N. Subrahmanyan's remark...
Work Life Balance

7 Essential Tips to Build Work-Life Integration

Team foundit -
Work-life balance has been the trend for quite some time, but the future that we are heading towards demands something more fulfilling. It is...
Work Life Balance

5 Best Jobs for your Good Health and Wellness

Team foundit -
Long work hours and fewer breaks, sedentary lifestyle, work stress and long commute to work are just a few of the factors impacting our...
Work Life Balance

4 Best Ways to Maintain Work-Life Balance

Team foundit -
When you talk to someone with a regular 9-to-5 job, they often find it difficult to balance their work and personal life perfectly. No...
Work Life Balance

6 Things To Do on Your First Day At Work

Team foundit -
Returning to school after a vacation can be a bit tough, right? It's time to shift from sleeping in to waking up early and...
Work Life Balance

How is Work From Home Impacting Mental Health?

Team foundit -
The COVID-19 pandemic has changed the workplace as we know it. One of the most significant of those changes is the rise of work...
Work Life Balance

Benefits of a Consistent Sleep Routine in Increasing Productivity

Team foundit -
Sleep is critical to your overall health and well-being. Maintaining a constant sleep pattern in today's fast-paced environment might be difficult when everyone tries...
Work Life Balance

Top 5 Tips to Achieve Work-Life Balance

Team foundit -
A recent social media survey by foundit points to a grim truth – contemporary India is witnessing deterioration in the quality of life at...
Work Life Balance

Why a work-life balance is important for productivity

Team foundit -
Do you find yourself with little time for family, friends, holidays and other leisurely pursuits? Are you expected to take calls and respond to...
Work Life Balance

Improve your Productivity with These 5 Yoga Poses

Team foundit -
If you want to improve your productivity at work or looking to better your overall wellbeing, yoga could be an ideal option. It’s an...
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